Functional Mass & Power $99
If you are someone who is looking to gain raw functional strength, build muscle mass, improve power and explosiveness and take your athleticism to the next level, then this is absolutely the program for you!
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12 WEEK PROGRAM
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BUILD STRENGTH & MUSCLE
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FULL GYM
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60-75 minute workouts
The DUMBBELL BEAST $67
The Dumbbell BEAST is a full body dumbbell and bodyweight program that delivers massive gains. Build functional strength, muscle mass and shred body fat with fast effective workouts with minimal equipment. Get ready to be put to the test and become a fitness beast!
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8 WEEK PROGRAM
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BUILD MUSCLE & BURN FAT
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DUMBBELLS & BODYWEIGHT
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45 - 60 Minute Workouts
The 6 Week SHRED + MEAL PLAN $50
The 6 week SHRED is a full body, dumbbell and bodyweight program that will put you on the fast track to gaining functional strength, building muscle and shredding that unwanted body fat!
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6 WEEK PROGRAM
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BUILD MUSCLE & BURN FAT
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DUMBBELLS & BODYWEIGHT
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45 Minute Workouts
6 Week Meal Plan $25
Tired of guessing what you need to eat to fuel your body and and shred body fat? I developed this 6 week plan to be tailored to help anyone reach their goals. Grab this plan packed with delicious healthy recipes and start dialing in your nutrition today!
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6 Week Shred Meal Plan
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VEGAN + VEGETARIAN OPTIONS
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FULL INGREDIENT LIST INCLUDED
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30+ RECIPES
COMING To MY APP SOON
The Bodyweight Beast
The Bodyweight BEAST 8 week program uses high intensity circuits and horizontal loading structures to build bodyweight strength/control, lean defined muscle, explosiveness, and mobility all while shredding body fat
THE FUNCTIONAL SHRED
The Functional SHRED is an 8 week dumbbell and bodyweight program that delivers results! This HIIT program incorporates functional, explosive, muscle building workouts that will test you like you never have before!
