In order to be that way, you need a training plan that builds a great physique without breaking down your body


The problem is most training programs are not focused on creating a change that lasts. They may work for a short time but the programs are not sustainable and your joints are wrecked in the process.

This can make you feel unmotivated to even get started.
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Here’s how it works

1. Start Training

2. Commit to the program

3. Build The Ultimate Functional Physique

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$15 per month or $99 per year

Membership Perks

  • The Functional PUMP Daily Workouts
  • 8+ Detailed Workout Programs
  • 200+ Other Workouts
  • Direct Messaging with Jay
  • Macros and Nutrition

EXCLUSIVE PROGRAMS ON THE APP

Individual Programs start at $50

  • The Kettlebell Revolution
  • Functional Mass & Power
  • 6-Week Shred Program
  • The Dumbbell Beast
  • The Functional Shred
  • The Bodyweight Beast