THE FUNCTIONAL CORE

An 8-week, 4 phase program that builds functional core strength and stability which will make you better and stronger in all facets of your life whether your an elite athlete or an average gym goer. This program is suited for all levels and  requires minimal equipment which allows for a lot of flexibility with the workouts only being 10-20 minutes per session. 

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Results
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ONE TIME OFFER
For just $10, you can get the exact nutrition guide I personally use and recommend to people who are looking to lose weight, reveal muscle, and get shredded! I give you the exact caloric breakdown, food types, and steps you need to follow. Having lower body fat is a huge part of revealing that six pack. This 7 day shred meal guide will help you make that six pack pop!

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Product Subtotal
The Functional Shred  × 1 $79.00
Subtotal $79.00
Tax $0.00
Total $79.00
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