The Functional Method 2.0

8 Week full body Training program.
completely Change the way you train.

The Functional Method 2.0 offers the perfect blend of functional strength building techniques, bodybuilding, power lifts, kettle bell complexes, mobility / prehab workouts and next level core / midline stability training that will take your functional strength, athleticism and explosiveness, metabolic conditioning, and mobility to a whole NEW level!

This program will equip you with everything you need to build the most functional, athletic, and well rounded physique you have ever had.

If you’re ready to make gains in all facets of your training and truly take your training to the next level then this is the program for you!

Week
Program

5-6 workouts
a week

intermediate & Advanced LEvels

HD video
demonstrations

it's time for part 2...

Welcome to the second installment of The Functional Method Series! If you’re on this page, then I know you are someone who is serious about switching up their routine and taking their training to a new level.

Like The Functional Method 1.0, I specifically designed this program to deliver amazing results while building the body up rather than tearing it down. Each week will build off of the previous week with systematic progressive overload and proper movement progressions. Every workout will have a detailed warm up, main workout, and cool down to make sure you’re training with intention and purpose.

How does TFM 2.0 differ from TFM 1.0?

  • Increased work volume: in 1.0 we build a solid foundation. In 2.0, the sets will increase and overall workout volume will increase to take your training to the next level. This applies to all of the workouts.
  • NEW movements / More advanced movement patterns: We take it up a notch in 2.0 with new exercises and workouts as well as more advanced movement patterns to build upon the strong foundation we built in 1.0
  • Heavy lifting for strength: 1.0 consisted of rep ranges that focused on building muscle and endurance. That will certainly continue in 2.0 but we will also be adding heavier lifting in lower rep ranges to build raw functional strength.
  • There will be NEW warm ups and cool downs, NEW kettlebell complexes, NEW upper body push/pull workouts, NEW leg workouts, and NEW cardio/core/mobility workouts!
  • There will also be NEW workout finishers that will really put you to the test and deliver the sickest pump!

The time is NOW to truly make a long lasting change. Stop wasting your time going into the gym with no set routine. TFM 2.0 will guide you every step of the way to becoming the most well rounded athlete possible. If you’re ready to truly change the way you train, challenge yourself in the process, and come out on the other end a beast, then let’s get to work!

Just finished 2.0. Like 1.0, 2.0 is bitchin’ and just what I’ve been looking for! Everything from the videos, the programming itself and having a platform that you can progress through and check each day off the list as you go. I’m a list guy, so for me, checking things off that list is essential. I love how Jay programs via progression. Something you thought you’d never be able to do, therefore never work on, sure enough is eventually another thing to check off the list. Great balance between, heavy lifts, core, KB complexes, body weight exercises and mobility. I like they way Jay stresses as heavy as possible with perfect form and while there are metcons programmed, “for time” is never stressed, just go as heavy as you can go with perfect form and keep moving. Anyways, starting 3.0 tomorrow. Looking forward to Supersets and Circuits! Thanks J!
Erik V.
The Functional Method 2.0
14 (1)

ONE PAYMENT OF $99

Program Details

The Functional Method 2.0 is an intense program that will help you take your gains to the next level. You’ll see improvements in functional strength, muscle mass, mobility, conditioning, and much more! Our goal is to get you results and we can’t wait for you to join the JTM FIT Family!

What You Can Expect:

What Equipment You Need:

INCLUDED IN YOUR ORDER TODAY

WORLD CLASS SUPPORT

(PRICELESS)

This program is meant to help you really succeed at the highest level and sometimes it’s tough to go at it alone. I am going to be here every step of the way whether you need some motivation, guidance on an exercise, or simply need someone to push you. If you ever need help I am an email away to make sure you get it!

private facebook group

(Retail $497)

We can give you everything you need to achieve the body you want, but it will never happen if you don’t put the work in. That’s why we also give you FREE access to our Private Facebook group where you’ll have direct access to Jay and the entire community for any help or motivation over the next 8 weeks!

If you’ve made it this far, then we know you are truly serious about about becoming a beast. That’s why we want to make this an absolute no-brainer for you. If at any time in the first 30 days of the program you are not satisfied, you can ask for a full refund.

functional method 2.0

REAL RESULTS

If you’re one of those people that scrolls to the bottom, here’s the rundown. This 8-week program is going to take your training to the next level.

For just one payment of $99, you’ll get lifetime access to the program which will completely change the way you train forever.

On top of this, we also will stand by our 30 Day Money-Back Guarantee. If you aren’t completely satisfied then we don’t want your money, but we do want to know what we could have done better.

I’m excited to start this journey with you and I want you to know that I am here to help you ever step of the way! I’ll see you on the inside!

If you’re one of those people that scrolls to the bottom, here’s the rundown. This 8-week program is going to take your training to the next level.

For just one payment of $99, you’ll get lifetime access to the program which will completely change the way you train forever.

On top of this, we also will stand by our 30 Day Money-Back Guarantee. If you aren’t completely satisfied then we don’t want your money, but we do want to know what we could have done better.

I’m excited to start this journey with you and I want you to know that I am here to help you ever step of the way! I’ll see you on the inside!

FAQ

Yes, once you purchase you will have lifetimes access to the program and all other content that comes with it. You will be able to access your content as long as you have a device that connects to wifi.

Technically you don’t have to. However, each program builds off the previous program and you will ultimately get more out of the programs if you do them in order.

The Functional Method 2.0 program is meant for Intermediate and Advanced gym goers. You must be comfortable with technique in the gym, reading programs, and pushing yourself during workouts. 

Depending on the days, the workouts range from 60-75 minutes, while mobility takes less time. You can expect to be in the gym for less than 75 minutes if you follow our rest periods.

Absolutely! We have had women do this program as well, it just depends on where you are at fitness and experience wise. Definitely give it a go if you want a good challenge!

The training schedule for this program is 6 days a week total. Of those 6 days, 2 are active recovery to help you prepare for the next. 

Copyright © 2020 JTM FIT INC

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