THE
BODYWEIGHT
BURN

WEEK
PROGRAM

NO EQUIPMENT
NEEDED

BUILD MUSCLE/
SHRED BODY FAT

30 MINUTE
WORKOUTS

THE BODYWEIGHT BURN

THE PROGRAM:

150+
EXERCISES

VIDEO
DEMOS

4 WEEKS
OF WORKOUTS

LIFETIME
ACCESS

PDF
VERSION

SUPPORT
FROM JAY

BUY NOW ONLY $40

JTM Fit bodyweight burn clap
JTM Fit Bodyweight Burn V Up

No Gym? No Excuses!

WHY THE Bodyweight Burn?

FULL BODY
BURN

If you're bored of the same boring home workout routines from YouTube, the bodyweight burn is the pefect program for you. Designed for those on the move, or without access to a gym, this program will provide you structured, intensive, body fat shredding, muscle pumping workouts, likes of which you've never seen before.

The whole plan lasts 4 weeks, with 6 workouts per week. Your whole body will get a real thrashing, but it will be worth it.

Learn to master your own bodyweight, increase core strength and shred body fat all from the comfort of your own home!

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HIIT STYLE
WORKOUTS

This program works the entire body. Each workout is centered around upper, low, full or core workouts in a HIIT (High Intensity Interval Training) format for maximum results. We mix EMOM's (every minute, on the minute), with AMRAP's (As many rounds as possible), Tabata Intervals, rep counts and timed workouts which are ALL 30 minutes or less.

These workouts can be performed literally anywhere at anytime. All you will need is some floor space and a workout mat to get after these workouts.

I get countless messages asking what to do if you don't have any equipment, the answer? Get the Bodyweight Burn!

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HD VIDEO
DEMOS

On top of that, there are video demonstrations with voice overs for every exercise in the program which demonstrate and explain how to perform each exercise properly. I also give exercise modifications for those that need them. Your technique and understanding of how to perform bodyweight exercises is going to drastically improve.

The Bodyweight Burn has been tried and tested and let me tell you, this is not going to be an easy 4 weeks! These workouts are tough and will push you to your limits both mentally and physically. Follow the exact plan that I’ve laid out for you and you will see results. GUARANTEED. I look forward to having you apart of the JTM FIT family!

...A Few Words from

OUR MEMBERS:

“Being trapped in lockdown for nearly 12 months was seriously difficult to find decent home workouts that felt like a proper burn. Truth be told, this program has left me in pieces after almost every workout! I feel fitter, healthier, more flexible and WAY stronger than I was before. This program is killer, easy to follow and honestly makes it feel like you’ve blasted a weights circuit at the gym, from the comfort of your home. Killer!  Can’t wait to do more!” – Will

Minimal equipment needed

What equipment will you need?

NOTHING!

HOWEVER, YOU WILL NEED...

Some floor space, a workout mat, and a strong mindset. These workouts are going to hurt!

THE BODYWEIGHT
BURN

One Payment Of $40

THE BODYWEIGHT
BURN

One Payment Of $40

Previous Clients

WE GET RESULTS

Train Like Jay Maryniak

ABOUT JTMFIT

Jay T. Maryniak, an inspirational type 1 diabetic and recovering alcoholic, has overcome many challenges in his life. When he got sober back in 2005, fitness was one of the things that took his life in a positive direction. He found purpose through challenging himself and helping other people. He was a personal trainer for over 12 years helping so many make profound changes in their lives.

He eventually founded JTM FIT INC and has created online training programs that have helped thousands of people all over the world make incredible physical and mental transformations. “My mission is to share what I have learned in order to inspire you to rise above your challenges, to rise above your perceived limits, and to rise above anything that’s stopping you from becoming the best possible version of yourself”

FAQ

Yes, once you purchase you will have lifetimes access to the program and all other content that comes with it. You will be able to access your content as long as you have a device that connects to wifi.

The Bodyweight Burn is ideal for anyone looking to master bodyweight exercises and get a serious workout in. No matter if you’re trying to gain weight or lose weight, you can use this program to help build a functional, athletic physique.

The workouts are all 30 minutes or less. These are very focused workouts that will really challenge you in multiple ways.

Absolutely! We’ve had tons of women take on our programs and get amazing results. The Bodyweight Burn is for anyone looking to take their workouts to the next level.

The training schedule for this program is 6 days a week total. Of those 6 days, 2 are active recovery to help you prepare for the next. 

Still unsure?

Try for FREE!

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You’ll be sent a 3- day trial of our all new Bodyweight Burn Program.

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