The BodyweigHt Beast

This 4 week at home bodyweight program is going to launch your bodyweight training to the next level! You are going build INSANE strength, muscle, explosiveness/athleticism, and improve your mobility/flexibility all with minimal equipment in the comfort of your own home.

This full body program is packed with calorie torching and strength building workouts for both men and women that are going to completely elevate your bodyweight training and overall strength. Whether you’re at a beginner or advanced fitness level, this program is going to guide you every step of the way to making some serious gains just using your bodyweight!

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week program

shred
body fat

Bodyweight
strength/ Control

minimal
equipment

WEEK PROGRAM
WEEK PROGRAM
SHRED BODY FAT
SHRED BODY FAT
CORE STRENGTH
CORE STRENGTH
MINIMAL EQUIPMENT
MINIMAL EQUIPMENT

Why TheBodyweight Beast?

So many of us out there don’t have access to a lot of equipment or have access to a gym and struggle to find workouts that they can do at home. That’s why I created this program. I wanted to deliver a program that can be done at home using very little equipment and still build strength, muscle, and burn calories just using your bodyweight.

Whether you’re a beginner or an advanced athlete, this program is going to take your bodyweight training to the next level. The program has HD video demonstrations with verbal coaching to guide you every step of the way no matter where you’re at in your fitness journey. There are modifications for every exercise and exercise alternatives if you don’t have all of the equipment the program calls for so there are no excuses to not get after it.

The program uses high intensity circuits as well as horizontal loading structures to build muscle, strength, torch calories, and shred body fat.Every workout has a warm up and cool down to make sure you are activating the right muscles, reducing the risk of injury, and improving 

flexibility letting the body recover strong so you’re ready to crush every workout.

You will be hitting the entire body throughout the program with a well balanced approach. Creating balance throughout the body is very important for aesthetics and overall functionality. Not only will you be making amazing physique changes you will also be building well balanced strength throughout the entire kinetic chain.

Over the course of this 4 week program you will be systematically progressed in training volume, training intensity, and complexity of movement patterns to ensure you’re training with intelligence and with purpose. From basic calisthenics movements to the unique and advanced, you will be challenged in ways you never have before!

If you’re ready to LEVEL UP and take your bodyweight training to the next level then The Bodyweight Beast Program is the right program for you!

iPad

Buy Now $39

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What's Included

  • 4 week step by step program designed to build strength, muscle, torch calories and shred body fat all in 45-60 minutes per workout.
  • Lifetime Access to the program and all of the content that comes with it along with full support along the way.
  • HD Video demonstrations for every exercise with verbal coaching to ensure you're performing each exercise with proper technique. Includes variations for all levels.
  • 6 workouts per week: 2 upper body, 1 lower body, 1 full body(lower body focus), 2 cardio/mobilty/core.

Why Should You Join

  • Unique workouts that will spice up your training while delivering great results.
  • Learn to master your bodyweight. From getting more athletic and explosive to building stronger pull ups, push ups and core strength.
  • Very minimal equipment and just your bodyweight is all that’s needed to make serious gains from the comfort your own home.
  • Direct access to Jay and the entire community via the JTM FIT private Facebook group

What equipment will you need?

Pull Up Bar

Parallettes

plyo box
or bench

Jump Rope

Resistance
bands

Dip bars

**If you don’t have access to all of the equipment there are exercise alternatives inside the program**

If you’ve made it this far, then we know you are truly serious about about taking your body control to the next level. Not only will you begin to master your bodyweight, but you’ll also build an amazing physique in the process and through the journey. 

The Bodyweight Beast

TODAY'S PRICE ($79)

One Payment Of $39

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Results from our other programs

This program is a flat-out blueprint for gaining muscle, strength, and explosiveness. You will feel like an absolute beast by the time you get through FMP. These workouts are tough, creative, and fun...I gained 10 pounds of muscle (from 179.4 lbs to 189.8 lbs) in 3 months on FMP. Every lift improved. Before the program, my 1 rep max on bench was 165, now I can do multiple 6-rep sets of 185.
BenFunctional Mass & Power
Ben
I started following JTM on Instagram, constantly looking at his exercises and duplicating it at the gym. For a guy who has played soccer all his life before rupturing my ACL/Meniscus, I did not know what to do after. The Functional Method gave me a platform to build muscles, get stronger, and be faster. I have added 7 lbs of muscle and lost about 6% body fat in just 8 weeks.

MichaelThe Functional Method
Michael
Functional Shred results! I knew I made some serious strength gains, but I didn't realize how much things had changed aesthetically. Call me crazy, but I'm a little bummed to be taking a break from these body-cleans that somehow grew on me by the end of the program haha.
(Starting photo on the right)



DainahThe Functional Shred
Dainah
Just finished The Functional Method 1.0, with a few diet changes and 8 weeks of work down 22 lbs. Finished much stronger, but also ended up with better cardio and flexibility! A must do program if you're looking to get motivated and change the way you have been exercising.




KyleThe Functional Method
Kyle
The Functional Shred Program finished today. Picture 1 with the finger was week 1 and the outdoor pic is today. Thanks JTM I have learned a hell of a lot from this program, really loved all the flexibility and mobility exercises which are new to my world, but are now to be included in all my future workouts. Also thanks to the group for the support, all the best, Chris.

ChrisThe Functional Shred
Chris
What’s up Jay! I just finished up with The Functional Method and I couldn’t be happier with the progress I’ve made. My body fat percentage went from 11% down to 7% while maintaining the same weight. My mobility improved drastically. I knew it was something that I needed to do but your program helped me hone in on it. Thanks for the killer 8 weeks.


ChadThe Functional Method
Chad
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If you’ve made it this far, I can already tell you will be a perfect fit for the program. I know you’re someone who takes action, so I know that you will become the athlete you want to be by using our training and joining the community of athletes we have. I am giving you the exact tools needed to do so and I hope you don’t take the opportunity lightly.

I am looking forward to helping you achieve your goals and I can’t wait for you to get started! 

 

If you’ve made it this far, I can already tell you will be a perfect fit for the program. I know you’re someone who takes action, so I know that you will become the athlete you want to be by using our training and joining the community of athletes we have. I am giving you the exact tools needed to do so and I hope you don’t take the opportunity lightly.

I am looking forward to helping you achieve your goals and I can’t wait for you to get started!

**There are NO REFUNDS on this program*

FAQ

Yes, once you purchase you will have lifetimes access to the program and all other content that comes with it. You will be able to access your content as long as you have a device that connects to wifi.

The Bodyweight Beast is meant for anyone looking to master control of their body and get a serious workout in. No matter if you’re trying to gain weight or lose weight, you can use this program to help build a functional, athletic physique.

Depending on the days, the workouts range from 45-60 minutes. These are very focused workouts that will really challenge you in multiple ways.

Absolutely! We’ve had tons of women take on our programs and get amazing results. The Bodyweight Beast is for anyone looking to take their workouts to the next level.

The training schedule for this program is 6 days a week total. Of those 6 days, 2 are active recovery to help you prepare for the next. 

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