What You Will Get

  • See exactly how JTM FIT structures his diet. Breakfast, lunch, dinner, and his go to snacks
  • Full macro breakdowns for every meal and snack
  • Which proteins, carbs, and fats to eat and which one’s to avoid
  • JTM FIT’s tips on losing weight, maintaining, and building muscle and mass.
  • Supplements. Should you take them or leave them?
  • The diet structure and mindset to set you on the path to success!

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