The Functional Shred

$79.00

TFS is an 8 week program that combines dumbbells and bodyweight movements to build a lean, chiseled and athletic physique. This program is suited for all levels and allows for a lot of flexibility with the workouts only being 45 minutes per session. If you are wanting to simply get shredded, this is the program for you.

Description

TFS is an 8 week program that combines dumbbells and bodyweight movements to build a lean, chiseled and athletic physique. This program is suited for all levels and allows for a lot of flexibility with the workouts only being 45 minutes per session. If you are wanting to simply get shredded, this is the program for you.

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