Nutrition Package

Everything you need to cover your nutrition bases whether you are looking to pack on muscle, shred fat, or simply live an overall healthy lifestyle. 3 programs included all for one small cost.

Why Nutrition Matters

Nutrition First

Having proper nutrition is key in optimizing our health, our physique, and out performance in and outside of the gym. It tends to be the missing link for most people. People often wonder why they can’t seem to take their physique and performance to the next level and it’s almost always because they are lacking in the nutrition department.

No Beating A Bad Diet.

For the most part we CANT out train a bad diet. Yes, there are a select few genetic freaks out there that can get away with eating ice cream every night and stay ripped but most of us cannot. In order to achieve optimal health and get the results we are looking to get you will fall short. Whether you’re trying to get ripped, build mass, or just maintain, you must have a proper nutritional balance in place to get those results.

Feel Better, Perform Better.

Proper nutrition isn’t just about getting that ripped physique either. It goes much further than that. Eating crappy foods and too much of it will greatly effect your overall health and your performance in the gym in a negative way. You run the risk of getting a slue of diseases and will never perform at the level you want it the gym. You’ll never be able to break past that plateau and take things to new heights.

3 Plans To Work With

4 Week General

The 4 week generalized meal plan comes with 4 weeks of different meals, 1 week of vegetarian/vegan meal options, tons of recipes and detailed instructions on how to use/customize the meal plan to fit your specific goals. This plan is for both men and women.

7 Day Shred Plan

This 7 day meal plan is the blueprint for building lean muscle and shredding body fat. It comes with a 7 day plan for men, a separate 7 day plan for women and grocery shopping list. This plan shows you exactly what and when to eat to get the best results possible.

7 Day Mass Plan

The 7 day mass plan is going to take your gains to the next level. This plan comes with 7 full days of meals and snacks, a grocery shopping list, and the exact blueprint for building muscle mass and size. If you’re a woman looking to build mass, we have you covered with instructions on how to customize the plan.

Nutrition Package

4 Week Meal Plan 7 Day Shred 7 Day Mass

Reach Your Potential

The JTM FIT Complete Nutrition Package comes with 3 meal plans that cover all of your bases. Whether you’re looking to get shredded, build muscle mass, or just maintain an amazing physique all year long, we have you covered. Each meal plan comes with detailed instructions on how to use that meal plan and how to customize it to fit your specific goals. Along with the meal plans, JTM explains in detail the supplements he takes and breaks down which ones are important to maximize your overall health and maximize your gains in the gym. This nutrition package gives the exact blueprints to achieving the results you’ve always wanted. Instead of guessing and wasting time trying to figure out what works, use something that is proven. No more fad diets, no more quick fixes, just a proven plan.


Yes, once you purchase you will have lifetimes access to the plans.

Absolutely! The plans either come with instructions on how to customize the plan. The 7 day shred plan comes with a 7 day plan specifically for women.

Yes. The 4 week plan comes with a full week of vegetarian / vegan meals and instructions on how swap out foods and customize the 4 week plan. 

The meal plans are for anyone looking to maximize and take their training / physique to the next level. Each plan can be modified/ customized to fit anyone’s needs.

Once you purchase you will get a link to create an account and access the plans. You can then easily download the meal plan PDF’s to your phone or computer.

Yes, the two 7 day meal plans come with grocery shopping lists so you have everything you need to prepare your meals.

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