Functional
mass & Power

WEEK
PROGRAM

ACCESS
FOR LIFE

FULL HD /
TUTORIALS

GAURANTEED
IMPROVEMENT

FUNCTIONAL MASS & POWER

THE PROGRAM:

73 WORKOUTS

200+ EXERCISES

VIDEO DEMOS

PDF VERSION

LIFETIME ACCESS

SUPPORT FROM JAY

BUY NOW $125

Take your training to the next level

WHY F.M.P?

This 12 week, full-body, high volume program, is designed to help you build  muscle and mass, develop raw strength, keep you lean, boost your mobility, and turn you into a straight up beast.

By using a combination of traditional power lifts along with body building techniques of various tempos, you will build elite strength, explosiveness, and athleticism like you never have before. 

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TRIED & TESTED

Ever since I started JTM FIT over a decade ago, I've wanted to maximize my strength and muscle, while also remaining athletic, functional, lean, and ripped all year long. It wasn't until recently, that I found out a majority of the people who follow me also had these same goals – just as you probably do yourself.

Long story short...all of these requests led to the brand new Functional Mass and Power Program. I have taken my past decade of experience and created a truly unique regimen that is meant to achieve all of the above in just 12 weeks.

DONE FOR YOU

This is the exact step-by-step blueprint I myself have followed, as well as numerous clients, to maintain low body fat levels, high strength, and much more throughout the year. It's what I personally follow and what I recommend to anyone looking to get similar results.

Now, if you are someone who is looking to to build muscle, raw functional strength, and take your athleticism to the next level, then this is absolutely the program for you!

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PROVEN RESULTS

You will elevate every facet of your training with the Functional Mass and Power 12 week program.

You'll build a new level of strength and muscle, increase your power and explosiveness, and ultimately build more athleticism than you knew you had. With the right training, guidance, and motivation, you'll be shocked at what you can achieve. FMP is going to challenge you in ways you never have before but I can promise and that if you put in the work you will see results. Guaranteed. All you have to do is follow the exact plan I laid out for you.

...A Few Words from

OUR MEMBERS:

“This program is a flat-out blueprint for gaining muscle, strength, and explosiveness. You will feel like an absolute beast by the time you get through FMP. These workouts are tough, creative, and fun…I gained 10 pounds of muscle (from 179.4 lbs to 189.8 lbs) in 3 months on FMP. Every lift improved. Before the program, my 1 rep max on bench was 165, now I can do multiple 6-rep sets of 185.” – Ben

What equipment will you need?

FULLY STOCKED GYM*

EQUIPMENT FOR BODYWEIGHT
MOVEMENTS**

EQUIPMENT FOR
CARDIO***

...Continued

YOU WILL ALSO NEED...

*Your gym, or Crossfit box should contain a squat rack, barbells, kettlebells and dumbbells.

**For bodyweight movements, things like pull-up bars, dip bars, battle ropes, sleds and plyo oxes are recommended.

***A rowing machine, bikes, treadmill or form runner would be suitable for cardio.

You will also want small pieces of accessory equipment such as mini bands, pull-up brands, jump ropes and medicine balls.

Bonuses included today

JTM FIt official challenges

(Retail $47)

Included in your package today, you will receive the JTM Official Challenges to complete at the end of each phase of the program. The Bodyweight Beast, The Inferno 300 Rep, and The Super Beast challenge are going to challenge you, but also make this program a lot of fun. By the time you do these challenges, you’ll be impressed with what you can already accomplish. 

the core evolution

(Retail $30)

The Core Evolution is a program we normally sell separately, and you get it today for free. Go through 6-minute ab crushers, 7-minute core AMRAPS, 8-minute Tabata mashups, 10-15 minute core challenges, and 20-30 minute workouts to completely shred your core. If you’re really looking to take your “shred” to the next level you’ll want to add these onto your workouts.

private facebook group

(Retail $497)

We can give you everything you need to achieve the body you want, but it will never happen if you don’t do the program. That’s why we also give you free access to our Private Facebook group where you’ll have direct access to Jay and the entire community for any help or motivation through the journey over the next 12 weeks.

FUNCTIONAL
MASS & POWER

TODAY'S PRICE ($699)

One Payment Of $125

FUNCTIONAL
MASS & POWER

TODAY'S PRICE ($699)

One Payment Of $125

Previous Clients

WE GET RESULTS

Train Like Jay Maryniak

ABOUT JTMFIT

Jay T. Maryniak, an inspirational type 1 diabetic and recovering alcoholic, has overcome many challenges in his life. When he got sober back in 2005, fitness was one of the things that took his life in a positive direction. He found purpose through challenging himself and helping other people. He was a personal trainer for over 12 years helping so many make profound changes in their lives.

He eventually founded JTM FIT INC and has created online training programs that have helped thousands of people all over the world make incredible physical and mental transformations. “My mission is to share what I have learned in order to inspire you to rise above your challenges, to rise above your perceived limits, and to rise above anything that’s stopping you from becoming the best possible version of yourself”

FAQ

Yes, once you purchase you will have lifetimes access to the program and all other content that comes with it. You will be able to access your content as long as you have a device that connects to wifi.

The Functional Mass and Power is for anyone with at least 3-6 months of gym experience. Even if you do not have this experience, the program can be scaled and modified to fit almost any fitness level. That’s one of the benefits of our Private Facebook Group, you can literally ask us and we will help you adjust it to your needs.

The workouts are roughly between 60-75 minutes with the active recovery days being around 30 minutes long.

Absolutely! FMP is for anyone looking to increase muscle mass, build raw strength, increase their athleticism, and become a total beast. We have had a ton of women have massive success on this program as well as others. 

The training schedule for this program is 6 days a week total. Of those 6 days, 2 are active recovery to help you prepare for the next.

FMP is a 12 week high volume program with a heavy emphasis on building muscle mass and raw strength/power. TFM has a little less volume and a heavy focus on overall functionality while building muscle and functional strength.

FMP has HD step by step instruction on how to execute each every exercise with proper technique. TFM uses HD video demonstrations without any instruction.

Still Not Sure?

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